Mobility
We understand that the body is constantly subject to wear and tear, and that mobility is a key factor in achieving optimal health. Focusing to restore the body's ability to heal itself and move with ease, so that you can go about your daily life with comfort and confidence. Through a tailored treatment plan, we aim to ensure your mobility is improved and maintained.
Sports Rehabilitation
Our Osteopath sport rehabilitation service helps athletes and active individuals with wear and tear, sports injuries, and misalignment corrections to help them recover naturally and get back to the sports arena as soon as possible. We use a range of techniques to help alleviate the pain and discomfort associated with sports injuries, while also aiding the body's natural healing process.
Mindful Health
Holistic healing through mindfulness practices, incorporating breathing techniques, dietary changes, and mindfulness to reconnect with nature and the healing power of sunlight, cold water treatment, and other natural elements alongside our osteopathic sessions. Our goal is to help our clients achieve balance in their lives and wellbeing.
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Hip Pain/Movement
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Shoulder Pain/Movement
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Head & Neck Pain
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Back Pain
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Rotator Cuff Restrictions
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Cruciate Ligaments
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Meniscal Tears
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Disc Bulges
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Naturopathy
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Vitality Levels
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Inflammation Reduction
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Stress Management
their stories continue.
As a result of my sessions with you I was able to attend my daughter's wedding absolutley pain free. A miracle worker.
Jason from Alnwick
Cracking appointment with Paul. Very thorough and would highly recommend.
Paul from Morpeth
Paul is an excellent osteopath and naturopath. Competent and well informed.
Angela from Blyth
I experienced a journey of self-discovery, understanding my body and its symptoms. I felt supported, listened to, and empowered to make decisions about my own health.
Mark from Norham